At Relentless Evolution, we serve all levels of fitness and emphasize the importance of functional, intentional movements of the entire body. We are dedicated to serving and transforming lives at the core. As soldiers for Christ, we know it’s important to be fit for life, not just looks. We offer group classes, small group sessions, online training, 1 on 1 training, and meal plans.
Dave is a retired CPA who has been a volunteer at Providence Sacred Heart Hospital for the past 10 years. He currently volunteers in the ER. He is an avid cyclist, weight lifter and amazing ballroom dancer!
Nicole Lang is a yoga teacher, a podcaster and a diversity activist. Her mission is to empower women to rise in their lives and communities and align with their highest selves. She earned her 200-hour RYT certification in 2016 in order to create yoga practices centered on healing trauma and empowering women. She also holds a trauma-informed yoga certification. She is a community partner of the Yoga and Body Image Coalition and is a fierce diversity advocate, promoting body-positive, and accessible yoga practices to all. Nicole earned her degree in Anthropology from University of California, Berkeley.
She is the Director of Women’s Programs for the non-profit, Pura Vida Recovery in Spokane, WA, bringing her passion for personal empowerment and recovery through creating programs for women, centered on community, wellness and healing.
Visit Nicole's website here: riseandalign.com
Podcast
Hello! My first inclination is to tell you that I am a Wife, Mother and self proclaimed chef but those are labels like hats that I take turns wearing. Who am I? That has been THE quest(ion) since the day I could think to ask. I am Mery, lover of light, seeker of truth and joy. I love raising my family and collecting heart shaped rocks. Much like conversing with my fellows, I write to know myself, my true self. And my favorite part about all of it, is the people I come to know along the way.
Visit Mery's website here: merysunshine.com
I am a mother of three beautiful children. I have been married for over twenty years. I enjoy being around people and have a heart for teens. The journey of my life really started for me when I was around eighteen years old. I came to a desperate point in my life looking for more, looking for love. I really found it when I gave my life to the Lord and have been growing in His love more and more day by day. Through out life I have found that there are very difficult and properous seasons. Learning to use the difficult seasons to grow, not wasting them. I believe that God wants to use hard things in our life to help us grow. There can always be a blessing if we look for it. I have seen a lot of great pain in society especially in our youth. This pains me greatly. The numbers of teen suicide is very high. My heart was burden for some time about this issue. I prayed wisdom and help. I felt lead to go back to school, so that I could help teens. This was a bit scary for me. I am forty years old and it has been over 22 years since I have been to school. I had to ask myself "Do I let fear rule in my life? OR, Do I walk in obedience and follow what I know is right, good and beneficial to help others?" Of coarse choose to go back to school. I want to make a difference to help our teens in every way I can. You have to go back to school to make a difference in someones life. The specific field I chose it is needed. I am a firm believer that you can make a difference every day in many peoples lives. You can offer a smile, listening ear or a helping hand. People around us need hope. We all are capable of love. By sharing our love I believe we can give the people around us more hope. All of us can make a difference.
This is the crew. From top left to bottom right. Ben, P.J. Kyle, Tanner (Peety), and Anthony. Hopefully after you see these pictures, you can understand how serious we are. Most of all we just enjoy a good laugh. We want to make people laugh, and want to see more of what we can do. We are all really good friends. So our skits and ideas, are literally just conversations we have had with each other. This is the Council. Be on the look out for our social media pages. We will have them up before you know it!
I am a recent transplant to the Inland North West from Boston MA. While living in Beacon Hill the last 15 years I stumbled into a career with Starbucks which has given me ample opportunities to help people and volunteer from New Orleans to Costa Rica! If you are looking for a way to give back check: https://community.starbucks.com/
Milly Balcheva
I am a busy full time student with full time work, and full time become-a-better-version-of-you
"Grit. Community. Respect. Power. Passion. That's what we stand for- that's what GET UP represents. It's about being in the arena and knowing it's not always going to be pretty, but it will be worth it, and we're in it together. Your victory is waiting. GET UP." -Coach Grover
Founded by Spartan SGX certified coach, Heather Grover, the GET UP. community was created to support those taking on the challenge of Spartan obstacle course racing. We focus on hosting free workouts, online race prep coaching, and nutrition education. AROO!
Visit the GET UP Website here: https://www.getup100.com/
Rick Welliver
Retired pro boxers who now coaches kids in Washington and Idaho. I really love my life, I get to spend my time in 2 different gyms working with children and young adults. Boxing saved my life and I want kids to feel empowered by my sport. My daughter, boxing and traveling are my passions.
Visit the Spokane Boxing Gym Website here: www.spokaneboxing.com
I am a girl from Montana who has a passion for living life with love and compassion for others! I have worked with seniors for the last 35 years! I currently and for the last 23 years work at Rockwood Retirement Communities here in Spokane, WA. And I can honestly say I love my job. I work with incredibly dedicated employees and I am part of the management team that makes Rockwood thrive and the residents who live there happy!
I have 4 younger sisters who mean the world to me, a husband who adores me after 23 years of being by my side and is my biggest supporter, who also gave me two beautiful stepdaughters who I adore and the feeling is mutual! I love to walk, hike, take back road drives, travel, paint, knit and my latest new interest is fly fishing in the beautiful great Pacific Northwest! I am blessed with lots of long-term friends, and I thank God for this great big beautiful life I am living. I was given a second chance of life and I am living it with passion and gratitude.